recipe part 2

• Rice :Take a bowl, add cooked rice (white or brown) and squeeze half lemon and 1/2 cup cilantro mix everything well and keep aside until use.
• Black or pinto beans    1/2 cup (cooked or canned). I used the canned ones.
• oven roasted onion n bell pepper : preheat oven.Wash and cut onion and capsicum in to long stripes.Now in a oven safe dish, add striped onion n capsicum, sprinkle salt n pepper, and add 1 tsp olive oil. Keep it in oven for about 10 minutes or until turn crisp n tender at 350 Degree Fahrenheit.
• Mexican salsa :Chop onion ,tomato, cilantro and jalapeno add it in a bowl and add pinch of salt.
• Guacamule :Take out the skin of Avacado and cut the inside part into small pieces. Now add chopped oninon, tomato, cilantro,green chillies and add salt and lime juice and mix it well.
• Chop lettuce.
• I got crispy Tacos box from safeway.
• Take a taco add lemon-cilantro rice,beans,oven roasted capsicum n onions, salsa, sour cream,guacamule,lettuce and cheese. 
• Enjoy!

http://www.letscookhealthytonight.com/baked-oats-methi-crackers/

Achari paneer curry 

INGREDIENTS
250g cubed paneer

3 tsp fennel seeds 

2 tsp black mustard seeds 

1/2 tsp fenugreek seeds

1 tsp nigella seeds 

2 tsp cumin seeds 
3 dry Kashmiri red chillies 

1 tbsp dry mango pickle powder 

1 cup chopped onions 

4-5 chopped green chillies 

1 chopped tomato 

1 tsp turmeric 

2 tsp ginger and green chilly paste

1 tsp gram flour 

Cashew and water paste 1/4 cup
1/2 cup whipped curd ( should not be too sour)

2 tsp Kashmiri red chilli powder 

3-4 tbsp single cream 

1 tbsp Kasoori methi 

METHOD
Dry toast the fennel, fenugreek, nigella, mustard seeds, dry red chillies and cumin seeds. 

Let this cool down and grind it to powder form (reserve 1 tsp for garnish) 

In a pan 2-3 tbsp add oil 

After 15-20 seconds, add onions Stir and fry until golden and this point at turmeric powder

Add tomatoes and cook until mushy 

Add the freshly ground Masala and cook until you can lightly smell the aroma of
all the spices 

Add 1 tsp of gram flour and cook for 2 mins 

Pour in the yoghurt, pickle powder , chilli powder, and salt. 

Cook until oil separates.

Add cashew paste and cook for further 2-3 mins 

Sprinkle hand crushed kasoori methi 

Add paneer with about 1/2 cup of water. 

Allow it to heat through. 

Garnish with cream and green chillies, sprinkle the freshly ground masala